Lighter Fish and Chips
Lighter Fish and Chips is easy and delicious. Many of us can't afford the prices at a fish market and we often opt to seek out the seafood department in our local grocery stores. I'd like to give you some tips on choosing fish and what to look for. I'll save that for the end of the post. Ingredients: 6-8 filets of fish salt to taste pepper to taste 1 1/3 cups Wondra flour cayenne pepper to taste 2 tbsp. butter 3 tbsp. oil (vegetable, canola) lemon or tartar sauce for serving Make sure your filets are blotted with a paper towel to absorb any moisture. Season both sides liberally with salt and pepper. Set aside. To a deep dish mix together the Wondra Flour, salt, pepper and cayenne. The seasoning is all to taste. In a large skillet heat up the butter and oil over medium low heat. Begin to dredge your fish and place them on a large platter. Crank your heat up to medium, medium high. Wait a minute then start pan frying your fish. You will have to do this in batches and lower or